![Lifestyle Medicine](https://www.ingridadelsberger.com/wp-content/uploads/2024/04/Lifestyle-Medicine-2.png)
That isn’t even debatable anymore. It doesn’t matter if you are healthy or suffer from one of the many lifestyle diseases there are such as obesity, cardiovascular disease, cancer, type 2 diabetes etc. It keeps you healthy or makes you healthier. The more I think about my own lifestyle, about the lifestyle for people living […]