Tag: overcoming ms

Meditation My Meditation Journey and Why I Think Headspace is Amazing
August 15, 2023

The beginning At the end of 2015, a few months after my husband and I got married, he said to me, “Do you want to do a 10-day silent Vipassana retreat?” Vipassana-what? 10 days meditating? No talking? You must be crazy!!! He told me he would be happy if I joined (men and women are […]

Journey with MS My Personal Journey With MS and How It Inspired the Coaching Program
July 15, 2023

George Jelinek had the brains and opportunities as a doctor to put the amazing OMS program together that it now Many of us are so immensely grateful to him and his work. I remember the first 10 years of my journey feeling that MS isn’t that bad and it isn’t such a big thing. I […]