Author: datmin_iac

Mindfulness and Meditation for Managing MS Symptoms and Improving Well-being
November 22, 2023

Multiple Sclerosis (MS) can be challenging, but it’s important to remember that many individuals with MS lead fulfilling lives. There are many things that can be done actively by someone living with the illness and meditation is one of them. When I started to meditate, it was because I learned about the OMS program and […]

Overview of the OMS program: Evidence-based strategies for living well with MS
October 5, 2023

What is the OMS Program? The Overcoming Multiple Sclerosis (OMS) program was developed by Professor George Jelinek, a medical doctor who was diagnosed with MS in 1999. It is a holistic comprehensive approach to managing MS. The program is grounded in scientific research and has helped thousands of people with MS improve their overall well-being […]